Raiding — and ducking — the Capitals

Capitals D Jeff Schultz, all six-foot-six of him, leads the NHL in +/- (+27).

If you own one of the fantasy cogs of the Maple Leafs D — Ian White, Tomas Kaberle or Francois Beauchemin — then you felt the wrath of the Capitals on Friday night.

White (-4), Kaberle (-2) and Beauchemin (-2) saw their already awful +/- worsen as the Caps cruised to a 6-1 home win.

It is always wise to bench your goalies against the Caps, whose 3.63 goals per game lead the NHL by a wide margin (the Blackhawks are next at 3.16).

We have reached the point, however, where it’s wise to bench your D against the Caps. If you own any Flyers blueliners, be warned: Philadelphia visits Washington on Sunday at 3:00 pm.

In their last six games, the Caps (5-1) have scored 31 goals: 4, 5, 8, 4, 4 and 6. Of these 31 goals, 23 came at even strength. And that’s why opponents of the Caps have seen their +/- plummet.

On the flip side, investing in the Caps D is a great way to bolster your own +/-. Former first-round pick Jeff Schultz (available in 96 percent of Yahoo! and 96.4 percent of ESPN leagues) leads the entire NHL at +27. He also has four assists in his last five games, making him even more worthy of an immediate add. In the past month, the 23-year-old ranks No. 46 in Yahoo! and No. 33 in ESPN among all defensemen.

Then there’s his teammate, Tom Poti. Though Poti’s +12 isn’t as gaudy as Schultz’s, Poti’s career resume and overall fantasy numbers make him a better across-the-board add. In the last month, Poti has tallied two goals, six assists, +8 and 14 penalty minutes. These numbers have made him the No. 2o D in Yahoo! and No. 19 D in ESPN during this span.

Still, Poti’s ownership levels are staggeringly low: He is rostered in only 4 percent of Yahoo! and 4.9 percent of ESPN leagues. When you consider what Poti, 32, has accomplished in his 12-year career — three  seasons with 10 or more goals, consistent penalty minutes and power play productivity — it is a wonder how the fantasy community has ignored him in 2009-10.

Trading for Caps D Mike Green is next to impossible. But if you pick up his teammates, you’ll reap plenty of fantasy benefits between now and the end of the campaign.

photo courtesy Wikimedia Commons

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